What’s the TEA: Teen Support Circle
Teen Support Circle-Teen Therapy Group
Helping Teens Build Confidence, Resilience, and Healthy Coping Skills
The teenage years can feel overwhelming—for teens and for the people who love them. Our therapist led Teen Support Circle provides a safe, supportive environment where adolescents can learn healthy ways to manage stress, anxiety, relationships, emotions, and life's everyday challenges while connecting with peers who understand what they're experiencing.
For Teenagers ages 13-18years old (must still being high school or middle school)
Today's teens are facing pressures that previous generations never experienced.
Why Parents Choose the Teen Support Circle
The Skills They’re Carry for Life….
The foundation of our Teen Support Circle is helping teens develop something the world can't give them and can't take away: a healthy relationship with themselves. In a world filled with pressure, comparison, and constant expectations, we believe self-love, self-awareness, and self acceptance are essential life skills. When young people learn to value who they are, they become more resilient, more confident, and better prepared to face life's challenges without losing themselves in the process.
- Emotional regulation
- Healthy coping skills
- Communication
- Building confidence
- Managing stress & anxiety
- Healthy relationships
- Self-awareness
- Problem-solving
Why Group Therapy?
- Individual therapy is powerful.
- But group therapy offers something unique.
- Teens discover that they aren't alone.
- They learn from one another.
- They practice communication in real time
- They gain confidence through shared experiences.
- Healing often happens in community.
Who Is This Group For?
Perfect for teens who...
- Feel anxious or overwhelmed
- Struggle with confidence
- Have difficulty managing emotions
- Feel isolated
- Experience school stress
- Want healthier friendships
- Simply need additional support
Group Details
Age Range: 14-18 yo (Must still be in Middle or High School)
Meeting Frequency: (2x /month)
Virtual / In Person: For all locations Online/ Virtual Options are
available.
In Pennsylvania In-Person options will be available
to those who prefer.
Cost: $50 / month
Every Season of Life Deserves Support.
Whether you're a teenager learning to navigate life's challenges, a woman
rediscovering herself, or a couple rebuilding connection, healing happens when
we stop trying to carry everything alone.